• New

    GAB Gazette Features Guided Autobiography Instructor Steve Dolainski

    Featured Guided Autobiography instructor Steve Dolainski, who introduced me to GAB. My own workshops and courses start this spring.

    https://birrencenter.substack.com/p/featured-gabber-stephen-dolainski?utm_medium=email

    “Stephen Dolainski was drawn to GAB after learning about it through friends in Oregon in 2022.

    “I did some research on GAB and, as a long-time adult educator and writer/editor, I was intrigued with the concept and the methodology. I immediately knew that GAB was something for me to explore,” he said.

    After taking the the training in November 2022, he wanted to work with LGBTQ seniors.

    “When I received certification, I contacted the Los Angeles LGBT Center and proposed forming a GAB class,” he said. “In 2023, we offered three GAB 1 classes and one GAB 2 class. More classes will be offered in 2024.”

    Stephen loves teaching GAB and talks about how it how much it benefits writers by sharing their truth.”

    CONTINUE READING

  • LGBTSR

    GAB Gazette Features Guided Autobiography Instructor Steve Dolainski

    Featured Guided Autobiography instructor Steve Dolainski, who introduced me to GAB. My own workshops and courses start this spring.

    https://birrencenter.substack.com/p/featured-gabber-stephen-dolainski?utm_medium=email

    “Stephen Dolainski was drawn to GAB after learning about it through friends in Oregon in 2022.

    “I did some research on GAB and, as a long-time adult educator and writer/editor, I was intrigued with the concept and the methodology. I immediately knew that GAB was something for me to explore,” he said.

    After taking the the training in November 2022, he wanted to work with LGBTQ seniors.

    “When I received certification, I contacted the Los Angeles LGBT Center and proposed forming a GAB class,” he said. “In 2023, we offered three GAB 1 classes and one GAB 2 class. More classes will be offered in 2024.”

    Stephen loves teaching GAB and talks about how it how much it benefits writers by sharing their truth.”

    CONTINUE READING

  • Home Advantages,  LGBTSR

    Home Advantages: Best Vegetables for Planting in Early Spring

     

    Narration provided by Wondervox (in a fun British accent).

    Home Advantages is a semi-regular feature highlighting our efforts to keep up a small house in the New Jersey woods, whether it’s redoing a vegetable garden or unclogging a bathroom sink! Follow along this year as I undertake small improvements here and there, and show you how you can, too! – Mark 

    By Mark McNease

    Cool-weather vegetables are calling

    If you’re itching to start planting, March is a great time to begin, with several hearty, cool-weather loving vegetables looking for the nearest garden. Lots of vegetables thrive in the cool, moist conditions of early spring, and they can provide delicious and nutritious harvests you can tell people you grew yourself! Here’s a short list of some of the best vegetables to plant in March, along with tips on how to care for them.

    Onions

    Onions can be planted in March, and they’ll reward you with pungent and flavorful bulbs later in the summer. You can start onions from seeds, sets, or transplants, depending on your preference and availability. Onions prefer a sunny location with fertile and well-drained soil, and they need regular watering and weeding. They’re ready to harvest when the tops fall over and turn brown, usually in July or August. You can store them in a cool and dry place for several months, or eat them as you go along.

  • LGBTSR

    Savvy Senior: How to Get ‘Extra Help’ Paying for Prescriptions

    Narration provided by Wondervox.

    By Jim Miller

    Dear Savvy Senior,

    Does Medicare offer any financial assistance programs to help seniors with their medication costs? I recently enrolled in a Medicare drug plan, but I take some expensive medications that have high out-of-pocket costs and need some help.

    Living on a Shoestring 

    Dear Living,

    Yes, there’s a low-income subsidy program called ‘Extra Help’ that assists Medicare beneficiaries on a tight budget by paying for their monthly premiums, annual deductibles, and co-payments related to their Medicare (Part D) prescription drug coverage.

  • LGBTSR

    New Nature Paintings from Jean Ryan, Artist, Author and Poet

    Jean Ryan has been a friend of mine for quite a few years now. Her writing and her painting always leaving me astonished that so much talent can reside in one person. She painted a commissioned portrait of our beloved cat Peanut when we first welcomed her to our home. Peanut left this world three weeks ago, and Jean’s painting of her hangs by our front door, where she always came running to when we got home.

    Check out Jean’s artwork at her website.


    Check out her short story collection Lovers and Losers on Amazon here, and her novel Lost Sister here.


    And what better accompaniment to her paintings than her marvelous book of nature essays, Strange Company, here and on Audible!

     

     

  • New

    New Nature Paintings from Jean Ryan, Artist, Author and Poet

    Jean Ryan has been a friend of mine for quite a few years now. Her writing and her painting always leaving me astonished that so much talent can reside in one person. She painted a commissioned portrait of our beloved cat Peanut when we first welcomed her to our home. Peanut left this world three weeks ago, and Jean’s painting of her hangs by our front door, where she always came running to when we got home.

    Check out Jean’s artwork at her website.


    Check out her short story collection Lovers and Losers on Amazon here, and her novel Lost Sister here.


    And what better accompaniment to her paintings than her marvelous book of nature essays, Strange Company, here and on Audible!

     

     

  • LGBTSR

    I’m Now a Certified Guided Autobiography Instructor!

    And we’re off! My 2-hour Fiction Writing Essentials online workshop is filling up, and I’m putting together a 2-hour Guided Autobiography Introductory workshop I’ll be offering online and at several in-person locations.

    Anyone attending who wants to dive deeper can sign up for the 6-week classes once I have them scheduled (YourWritePath.com). 2024 is turning out to be everything I’d hoped it would. And we have a new cat! James, our first male, and our youngest: 10 months old, a bed cat, an attention seeker, and he gets along great with Wilma (still my baby at 9).