• Columns,  Savvy Senior

    The Savvy Senior: How to Keep a Watchful Eye on an Aging Parent


    By Jim Miller

    Dear Savvy Senior,

    Can you recommend any services or technology that help me monitor my elderly mother who lives alone? Since the coronavirus pandemic started last March, my sister and I have noticed that my mom’s health has slipped a bit, so we would like to find something that helps us keep tabs on her when we’re not around.

    Concerned Daughter

    Dear Concerned

    Depending on how closely you want to monitor your mother, and what she’s comfortable with as well, there are check-in call services along with some new monitoring technology devices you can turn to for help. Here are several to consider.

  • Columns,  Dave Hughes

    Dave Hughes of Retire Fabulously: How to Make the Best of Retirement in the Pandemic

    The following is reprinted with permission from RetireFabulously.com

    By Dave Hughes


    It’s July 21, 2020, and the COVID-19 pandemic has been raging for at least four months now.

    I hope you are doing well and staying safe and sane, to the greatest extent possible.

    Aside from the immediate impacts of the pandemic, many other aspects of your life have been upended and changed in one way or another. Many businesses are suffering, but some are booming. People are eating out less, working from home, driving less, buying more of some things and less of others, and so on. Almost every aspect of “normal” has been disrupted.

    If you are not retired yet, your work situation has probably changed. You may be working from home or even furloughed. Depending on your line of work, you may be working extra hours.

  • Columns,  Savvy Senior

    The Savvy Senior: Can I Stop Social Security if I Go Back to Work?


    By Jim Miller

    Dear Savvy Senior,

    I lost my job last month because of the coronavirus crisis. With little savings, I’ve been thinking about starting my Social Security benefits early to help me get by. But my question is, if I find a new job can I stop my Social Security benefits and restart them at a later date so they can continue to grow?

    Almost 63 

    Dear Almost,

    Yes, there are actually two ways you can stop your Social Security retirement benefits (once you’ve started collecting them) and restart them at a later date, which would boost your benefits. But in order to do this certain rules and conditions must be met. Here are your options.

  • Book Reviews,  Columns

    Book Review: Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man, by Mary L. Trump, Ph.D.

    By Terri Schlichenmeyer
    The Bookwork

    “Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man” by Mary L. Trump, Ph.D.
    c.2020, Simon and Schuster
    $28.00 / $37.00 Canada 227 pages

    You hadn’t seen that container in ages.

    You really can’t remember when you put it on the shelf. Sometime this year, six years ago, when you moved last? What’s in it must be worth something, though, or you wouldn’t’ve saved it. Now, as in the new book “Too Much and Never Enough” by Mary L. Trump, PhD, digging may yield answers.

    No one has to explain to you who Donald Trump is but, for anyone who’s been completely out of the loop, Mary Trump is Donald’s niece (she uses his first name, always, and to avoid confusion, so will we). Trump has a PhD in psychology, worked at Manhattan Psychiatric Center while in school, was once a therapist, and taught graduate psychology. The point is, she’s got chops and it shows, especially when this book – a look at her family and, specifically, her Uncle Donald – reads like something from the True Medicine genre. Indeed, medically-based passages are nearly emotionless in their clinicality.

  • Book Reviews,  Books,  Columns

    Book Review: Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man, by Mary L. Trump, Ph.D.

    By Terri Schlichenmeyer
    The Bookwork

    “Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man” by Mary L. Trump, Ph.D.
    c.2020, Simon and Schuster
    $28.00 / $37.00 Canada 227 pages

    You hadn’t seen that container in ages.

    You really can’t remember when you put it on the shelf. Sometime this year, six years ago, when you moved last? What’s in it must be worth something, though, or you wouldn’t’ve saved it. Now, as in the new book “Too Much and Never Enough” by Mary L. Trump, PhD, digging may yield answers.

    No one has to explain to you who Donald Trump is but, for anyone who’s been completely out of the loop, Mary Trump is Donald’s niece (she uses his first name, always, and to avoid confusion, so will we). Trump has a PhD in psychology, worked at Manhattan Psychiatric Center while in school, was once a therapist, and taught graduate psychology. The point is, she’s got chops and it shows, especially when this book – a look at her family and, specifically, her Uncle Donald – reads like something from the True Medicine genre. Indeed, medically-based passages are nearly emotionless in their clinicality.

  • Columns,  Savvy Senior

    The Savvy Senior: What to Know About Advance Care Planning in the Age of Coronavirus

    By Jim Miller

    Dear Savvy Senior,

    All this horrible coronavirus carnage got me thinking about my own end-of-life decisions if I were to get sick. Can you recommend some good resources that can help me create a living will or advance directive, or other pertinent documents? I’ve put it off long enough.

    Almost 70 

    Dear Almost,

    Creating a living will (also known as an advance directive) is one of those things most people plan to do, but rarely get around to actually doing. Only about one-third of Americans currently have one. But the cold hard reality of the novel coronavirus may be changing that. Here’s what you should know along with some resources to help you create an advance directive.

  • Columns,  Lee Lynch

    Lee Lynch’s Amazon Trail: A Personal Silver Lining

    Photo by Sue Hardesty

    By Lee Lynch

    I thought there could be no good news.

    Not in the midst of a pandemic and the mass selfishness that hastens and continues its spread.

    Not when the abiding depth of U.S. racism bubbles to the surface without shame or remedy.

    Not when the vainglorious puppet of the far right “that struts and frets his hour upon the stage” continues to assault everything we’ve done right as a country and tout as successful every evil we continue to perpetrate.

  • Book Reviews,  Columns,  LGBTSR

    Book Review: Confessions of a Gay Priest, by Tom Rastrelli

    By Terri Schlichenmeyer
    The Bookworm

    “Confessions of a Gay Priest” is a hard, hard book to read – it’ll make you squirm, it’ll make your eyebrows raise, you’ll want to toss it on the street and let semis run it over and yet, it’s stay-up-all-night compelling.

    “Confessions of a Gay Priest” by Tom Rastrelli
    c.2020, University of Iowa Press  $19.95 / higher in Canada 328 pages

    You spent days examining your life.

    Sins: that’s what you were looking for  How had you displeased God?  How many lies, covets, dishonors? What have you done since – oh, when was your last confession, anyhow? They say the sacrament is good for your soul, and in “Confessions of a Gay Priest” by Tom Rastrelli, there’s a lot to tell.

  • Columns,  Savvy Senior

    The Savvy Senior: How to Make the Most of Your Telehealth Appointment


    By Jim Miller

    Dear Savvy Senior,

    I manage a large doctor’s clinic that treats hundreds of seniors each month. We are moving to more telehealth visits to help keep our patients safe at home during the coronavirus pandemic, but this new way of seeing a doctor is befuddling to many of our elder patients. Can you write a column educating patients on how to prepare for a telehealth appointment?

    Regular Reader

    Dear Reader,

    I’d be happy to help! To help keep patients safe and at home during the coronavirus crisis more and more doctors and other health care providers are turning to telehealth (a.k.a. telemedicine) appointments, which are remote e-visits using a digital communication device like a smartphone, tablet or computer.

  • Columns,  Dave Hughes

    Dave Hughes: Your Retirement Has Changed – Perhaps for the Better

    This article is reprinted with permission from RetireFabulously.com

    Dave Hughes, Retire Fabulously


    A couple weeks ago (mid-May, 2020), I was contacted by a writer for MarketWatch who was working on an article about “Retiree Resentment.” He was seeking input from experts on how retirees can reframe their resentment in a positive, proactive way.

    In order to give him the best information I could, I asked Retire Fabulously! subscribers to share their thoughts. I asked, “How has this pandemic changed how you feel about your retirement? Has this led you to adjust your plans or expectations for your retirement? If so, how?”

  • A Wealth of Health,  Cathy's Wealth of Health,  Columns

    Cathy’s Wealth of Health: The Eyes Are a Window to Liver Health

    By Cathy McNease, Herbalist

    Traditional Chinese Medicine has given us a way to physically view how healthy or unhealthy is our liver via the eyes.  So much information is provided to me as a practitioner by simply observing my patient’s eyes. The tongue is used in Chinese Medicine for diagnosis. The sides of the tongue tell you about liver health…pale=blood deficiency; red=heat; purple=stagnation. If your eyes are still in good condition, but you observe one of these colors on your tongue, start now to remedy the imbalance in your liver and protect your precious sense of vision. One of the beauties of tongue reading is that it empowers us to prevent diseases before they strike.

    Here are some of the most important messages seen in the eyes, followed by some simple remedies:

    Red eyes show heat, inflammation, or irritation.

    Dry eyes show lack of body fluids, deficiency of blood or too much heat.

    Itchy eyes show allergies, and the body’s difficulty in clearing allergens. Nettle leaf, Milk thistle seed and Burdock root, all available in capsules, may be of help.

  • Book Reviews,  Columns

    Book Review: Half Broke: A Memoir, by Ginger Gaffney

    By Terri Schlichenmeyer
    The Bookworm

    “Half Broke: A Memoir” by Ginger Gaffney
    c.2020, Norton  $25.95 / $34.95 Canada  272 pages

    The last time you went riding, the weather was perfect.

    Did you notice that? Or were you thinking about something, some niggling issue, a thorny problem that needed to be solved from the back of a saddle?  They say that the outside of a horse is good for the inside of a man. In “Half Broke” by Ginger Gaffney, the same goes for the inside of a woman.

    She knew she wasn’t going to get paid for the job.

  • Columns,  Lee Lynch

    Lee Lynch’s Amazon Trail: Is There a Doctor …

    Photo by Sue Hardesty

    By Lee Lynch

    It’s that time again. I need to find a healthcare provider.

    I live in a rural community where there is a large turnover of medical professionals and a constant shortage of qualified staff. The health organization that provides these services seems to have difficulty attracting talent. It’s common knowledge in the communities it covers that it’s a tough employer to work with.

    Which isn’t to say there are not entirely competent professionals devoted to their patients and performing at least as well as their big city peers. I’m the one who’s chosen to live where the question, “Is there a doctor in the house?” may well go unanswered.