• One Thing or Another Columns,  Podcasts

    Guest Rick Rose Talks Lockdown Playlists, Best TV Binge Bets, and My Return to The Twist Podcast

    Fasten your headphones as Rick Rose and I take a look back at the month of May and a look forward to the future. We talk lockdown playlists, best recommendations for TV binging, politics, culture, and my return to co-hosting The Twist Podcast. Enjoy the YouTube edition of this, too … seeing is believing.

    Enjoy the One Thing or Another Podcast on Libsyn, iTunes, Stitcher, Spotify iHeart Radio, SoundCloud and at OneThingOrAnotherPodast.com

    Copyright MadeMarkPublishing

  • Web Watch

    Web Watch: Sports Media LGBT+ Helps Build Community in Sport

    Web Watch is a regular feature of LGBTSr showcasing websites of interest to the LGBTQ audience.

    This week’s website to watch is Sports Media LGBT+, dedicate to connecting and building a community for LGBT+ people in sport.

    About Sports Media lGBT+

    Sports Media LGBT+ is a network group and consultancy that advocates for inclusion in both our own industry, and across sport in general.

    The group welcomes lesbian, gay, bi and trans people working or seeking to work in sports media; and also allies who are supportive of members of the LGBT+ community, their rights, gender equality, and other initiatives related to inclusion in sport.

    Find them on Facebook at SportsMediaLGBT

    .. and Twitter

  • A Wealth of Health,  Cathy's Wealth of Health,  Columns

    Cathy’s Wealth of Health: The Eyes Are a Window to Liver Health

    By Cathy McNease, Herbalist

    Traditional Chinese Medicine has given us a way to physically view how healthy or unhealthy is our liver via the eyes.  So much information is provided to me as a practitioner by simply observing my patient’s eyes. The tongue is used in Chinese Medicine for diagnosis. The sides of the tongue tell you about liver health…pale=blood deficiency; red=heat; purple=stagnation. If your eyes are still in good condition, but you observe one of these colors on your tongue, start now to remedy the imbalance in your liver and protect your precious sense of vision. One of the beauties of tongue reading is that it empowers us to prevent diseases before they strike.

    Here are some of the most important messages seen in the eyes, followed by some simple remedies:

    Red eyes show heat, inflammation, or irritation.

    Dry eyes show lack of body fluids, deficiency of blood or too much heat.

    Itchy eyes show allergies, and the body’s difficulty in clearing allergens. Nettle leaf, Milk thistle seed and Burdock root, all available in capsules, may be of help.

  • Book Reviews,  Books

    Book Review: Half Broke: A Memoir, by Ginger Gaffney

    By Terri Schlichenmeyer
    The Bookworm

    “Half Broke: A Memoir” by Ginger Gaffney
    c.2020, Norton  $25.95 / $34.95 Canada  272 pages

    The last time you went riding, the weather was perfect.

    Did you notice that? Or were you thinking about something, some niggling issue, a thorny problem that needed to be solved from the back of a saddle?  They say that the outside of a horse is good for the inside of a man. In “Half Broke” by Ginger Gaffney, the same goes for the inside of a woman.

    She knew she wasn’t going to get paid for the job.

  • One Thing or Another Columns,  Podcasts

    Terri Schlichenmeyer Talks the Book Life


    Listen in as I have a chat with book reviewer Terri Schlichenmeyer, aka The Bookworm, about her life, her journey, and her job as a syndicated book reviewer.
    Terri has been reading since she was 3 years old and she never goes anywhere without a book. She lives on a hill in Wisconsin with two dogs and 15,000 books.

    Enjoy the One Thing or Another Podcast on Libsyn, iTunes, Stitcher, Spotify iHeart Radio, SoundCloud and at OneThingOrAnotherPodast.com

  • Tired Old Queen at the Movies,  Videos

    Steve Hayes / Tired Old Queen at the Movies: Lady of Burlesque

    From Steve Hayes / Tired Old Queen at the Movies:

    Barbara Stanwyck shakes, rattles and rocks as a stripper trying to solve a series of murders in William Wellman’s comic mystery “Lady Of Burlesque” (1943). Based on a novel by Gypsy Rose Lee, it boasts a cast of fabulous “hard boiled dames” including Iris Adrian, Marion Martin, Gloria Dixon and Stephanie Bachelor, as well as vaudeville comics Michael O’Shea and Pinky Lee. With a witty script and terrific backstage atmosphere, it’s a riotous, backstage comedy/ whodunnit that’ll have you guessing right up to the surprise climax. If you’ve gotta’ stay in, this is the one to settle in with!

  • Columns,  Lee Lynch

    Lee Lynch’s Amazon Trail: Is There a Doctor …

    Photo by Sue Hardesty

    By Lee Lynch

    It’s that time again. I need to find a healthcare provider.

    I live in a rural community where there is a large turnover of medical professionals and a constant shortage of qualified staff. The health organization that provides these services seems to have difficulty attracting talent. It’s common knowledge in the communities it covers that it’s a tough employer to work with.

    Which isn’t to say there are not entirely competent professionals devoted to their patients and performing at least as well as their big city peers. I’m the one who’s chosen to live where the question, “Is there a doctor in the house?” may well go unanswered.

  • Columns,  Savvy Senior

    The Savvy Senior: How the Coronavirus Relief Law Helps Retirement Savers and Retirees

    By Jim Miller

    Dear Savvy Senior,

    What can you tell me about the retirement account changes that Congress recently passed in response to the coronavirus crisis?

    Seeking Answers

    Dear Seeking,

    Tucked into the Coronavirus Aid, Relief, and Economic Security Act, or CARES Act, that President Trump signed into law in late March were a series of changes that can help retirement savers in need of cash, as well as help preserve the retirement savings accounts of current retirees while the stock market is down. Here’s a rundown to how three provisions in the CARES Act might help you, or someone you know.

  • Columns,  Savvy Senior

    The Savvy Senior: Social Security Offers Lump Sum Payouts to Retirees


    By Jim Miller

    Dear Savvy Senior,

    In light of the stock market crashing, I’ve heard that Social Security offers a lump-sum payment to new retirees who need some extra cash. I have not yet filed for my retirement benefits and would like to investigate this option. What can you tell me?

    Seeking Cash

    Dear Seeking,

    There is indeed a little-known Social Security claiming strategy that’s been around for many years that can provide retirees a lump-sum benefit, but you need to be past your full retirement age to be eligible, and there are financial drawbacks you need to be aware of too.

  • Columns,  Dave Hughes

    Dave Hughes: It’s Time to Rethink What Makes a Good Place to Retire

    This article first appeared at Retire Fabulously, reprinted with permission.

    By Dave Hughes, Retire Fabulously

    There are many factors that compete for your attention when it comes to deciding where you want to retire. You probably consider the climate, recreational amenities, cost of living, safety, and tax rates. Being close to your family and friends may be the most important factor for you.

    Even if you’re pretty sure you want to continue living where you are, please keep reading.

    There’s one consideration that I believe most people either underestimate or don’t think about at all. That is the quality of healthcare in the area where you choose to enjoy your retirement.

  • Videos

    Yoga for Seniors with Adriene Mishler (Video)


    I’ve never been good at committing to exercise, but I’m acutely aware of the benefits of stretching and the need to take care of our bodies as much as our minds. Here’s a video demonstrating yoga that’s especially good for seniors. – Mark/Editor

    About Adriene Mishler

    Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the popular YouTube channel Yoga with Adriene, an online community of over 6 million viewers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes.

  • Columns,  Dave Hughes

    Dave Hughes: Give Your Loved Ones Something to Remember

    By Dave Hughes, Retire Fabulously


    If you are like most of us, you probably don’t think much about how you will be remembered by your loved ones after you’re gone. But trust me – you will be missed and remembered more than you will ever know.

    Think about your loved ones who have already passed. Don’t you miss them? And don’t you wish you had more to remember them by? Wouldn’t it be nice to know a little more about their lives? Wouldn’t you love to hear more of their stories or have a better way of remembering them?

    In the future, people will feel that way about you, too. So why not create something for them to remember you by? After all, nobody knows your life better than you.

    There are many ways you can choose to document your life for others.