• New

    Guided Autobiography 2-Hour Introductory Workshop Was a Hit

    Thanks to the five participants who came to my first two-hour Guided Autobiography introductory workshop! It was a success. They all found it to be profound in some ways, thought-provoking in others, and well worth their time and attention. And I was delighted to see how effective this kind of journaling and personal exploration is, with me as a facilitator. We have liftoff!

  • Mark McNease Mysteries Podcast

    Audio Sample: ‘Fatal Mistake: A Harry Hell Novella’ Chapters 1 – 4

     

    Spring has sprung into action with something brand new. Fatal Mistake: A Harry Hell Novella just released, and I’m offering four chapters for your listening pleasure.

    This is not intended as an audiobook and no professional narrators were harmed in the making of this clip.

    Available everywhere! Click here for the LinkTree to select retailers

    About Fatal Mistake

    The year is closer than you think. The world has collapsed under the weight of its own insatiable needs, leaving shattered cities where those who still have anything fight to keep it that way, and those who don’t are a constant threat. It’s a danger that must be contained through a tightly controlled society where everyone is observed and everything is kept in its place.
    Harry Hellerman and his twin brother, Elliot, enter this world three minutes apart. By the time they’re teenagers, they’ve been surrendered to Control to be molded into the perfect assassins. A boy named Harry Hellerman enters, and a man named Harry Hell emerges: a killing machine of the highest order.

    Harry’s life takes a drastic turn when he finds himself teamed with a man named Raul, who becomes his partner in every way. Enter the lethal, dreaded Nectar, queen of the Ruins and slayer of hopes and dreams. Even Harry had them once, but no more. His life soon revolves around one mission only: to take his revenge against Nectar, and die someday with Raul’s name still on his lips. It was all he had left to live for.

    Enter Eastward, and the Ruins, and the Slopes beyond them. Make your way to the river’s edge, misted in darkness, where many have tried to escape but none have ever returned. ‘Fatal Mistake’ begins the journey of a man whose heart had not always been stone. Will it beat again, or will he use it to sink his enemy down, down, down, straight to hell?

    Two-time Emmy winner and Mystery Writers of America-NY board member Mark McNease takes us on a journey unlike anything he’s written before.

  • One Thing or Another Columns

    One Thing or Another: Pills for All Our Ills

    One Thing or Another … a lighthearted look at life, aging, and the absurdities of it all.

    Mark McNease

    Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!

    I don’t know about your doctor—how could I?—but my primary care physician is one of those nice, softspoken, well-meaning doctors with a great office manner who reacts to every ill I present him with by prescribing some new medication. Most recently, it was something for Restless Leg Syndrome, which I dutifully took as prescribed for several weeks while I kept reading about its applications and side effects. Two things stood out: it can increase my risk of deadly melanoma, and it shouldn’t be stopped without first weaning off it for an extended period of time. Hmm, I thought, finger to lips while I processed this information. I’m not interested in making myself more vulnerable to skin cancer than I already am, as a fair-skinned older man of British and Irish descent. And I really don’t want to take something I can’t decide to stop taking without lowering the dose first over a period of weeks. I don’t have the patience for it, and I don’t like anything that can have its hooks that deeply into me.

    Of course I stopped on my own, with just a day of real or imagined discomfort. The bigger issue for me is that my doctor, like too many others, made no attempt to determine if I do, in fact, have Restless Leg Syndrome. This kind of instant diagnosis happens all the time. Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!

  • Cathy's Wealth of Health,  LGBTSR

    Cathy’s Wealth of Health: Eyes: A Window to Liver Health  

    By Cathy McNease, Dipl CH, RH

    Traditional Chinese Medicine has given us a way to physically view how healthy or unhealthy is our liver via the eyes.  So much information is provided to me as a practitioner by simply observing my patient’s eyes. The tongue is used in Chinese Medicine for diagnosis. The sides of the tongue tell you about liver health…pale = blood deficiency; red = heat; purple = stagnation. If your eyes are still in good condition, but you observe one of these colors on your tongue, start now to remedy the imbalance in your liver and protect your precious sense of vision. One of the beauties of tongue reading is that it empowers us to prevent diseases before they strike.

    Here are some of the most important messages seen in the eyes, followed by some simple remedies:

    Red eyes show heat, inflammation, or irritation.

    Dry eyes show lack of body fluids, deficiency of blood or too much heat.

  • Book Reviews,  LGBTSR,  Terri Schlichenmeyer

    Book Review: The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading, by James Patterson and Matt Eversmann with Chris Mooney

    By Terri Schlichenmeyer
    The Bookworm Sez

    “The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading” by James Patterson and Matt Eversmann with Chris Mooney

    c.2024, Little, Brown  $28.00  338 pages

    Last night, you got between the covers and went to South America.

    It wasn’t difficult. A few days ago, you walked around London in 1888; you were in the future before that; you’ve met con artists, florists, runaways, and heroines, and you didn’t even have to leave your house. You can experience many things with a book, and in “The Secret Lives of Booksellers and Librarians” by James Patterson and Matt Eversmann, you’ll read about a different kind of adventure.

    “To be a bookseller,” say the authors, “you have to play detective.”

    That means determining which book with a “blue cover” is the one the customer wants. It’s asking the right questions to find the right fit for young readers and assuring book lovers that “that’s okay” if they didn’t like something.

  • LGBTSR

    Upcoming Workshops in May: 2-Hour Guided Autobiography Introductory Workshops, and Fiction Writing Essentials

    Ready, set … write! I’ve got two 2-hour Guided Autobiography workshops coming up in May, one in-person and one online.

    Join us in May for one of two 2-hour Guided Autobiography workshops.

    Storytelling is healing. As we reveal ourselves in story, we become aware of the continuing core of our lives under the fragmented surface of our experience. We become aware of the multifaceted, multi-chaptered ‘I’ who is the storyteller. We can trace out the paradoxical and even contradictory versions of ourselves that we create for different occasions, different audiences… Most important, as we become aware of ourselves as storytellers, we realized that what we understand and imagine about ourselves is a story. And when we know all this, we can use our stories to heal and make ourselves whole.”

    —Susan Wittig Albert, Writing From Life

    Guided Autobiography centers on thematic journaling, with participants writing on a selected theme for the workshop. Courses and condensed workshops include handouts, thought- and conversation-generating ideas and suggestions, ice breakers, and the pleasures of bonding with the group members while we explore the stories we’ve told with our lives.

    The journey toward ourselves begins with a sentence. We are the ‘I’ in storytelling. Participants will receive the workshop outline (PowerPoint), complimentary folder, yellow writing pad, and pen.
  • LGBTSR,  Savvy Senior

    Savvy Senior: Best Cell Phones for Seniors

     

    By Jim Miller

    Dear Savvy Senior,

    Can you recommend some good cell phones for seniors? My 79-year-old mother needs to get a new mobile phone and has asked me to help her find one that she would like.

    Searching Daughter

    Dear Searching,

    For older adults, choosing a cell phone is not a one-size-fits-all proposition. Some seniors love the latest high-tech smartphones with high-megapixel cameras, while others prioritize simple phones with basic functions. So, the best cell phone for your mom will depend on her comfort with technology, priorities and budget.

    Best Cell Phones

    To help identify the best cell phones for older adults, I consulted Wirecutter, a product testing and recommendation service from The New York Times who recently tested 18 cell phone models.

    Their testing focus was on three different areas, including best phones for older adults who are comfortable with technology and want to upgrade to a full-featured smartphone with robust accessibility settings; best cell phones for seniors who are not tech-inclined or who prefer a smartphone with fewer features, as well as those who are experiencing vision, hearing, or dexterity issues; and best cell phones for elderly seniors who need specific accessibility features due to physical or cognitive issues. Here are their top choices based on their tests.

  • LGBTSR

    New Release: Jean Ryan’s Luminous Poetry Collection, ‘A Day Like This’ Now Available

    I’ve been a fan of Jean Ryan’s superb writing for quite a few years now, and what could be more exciting than a new collection of her poetry? I ordered this the instant I knew it was available. Jean is a writer’s writer, whether it’s short stories, novels, astonishing nature essays, or poetry. And she’s an excellent painter, too! Poetry is the foundation of so much of what we call good writing, and Jean delivers. I’ve been devouring her poems one by one, and now they’re available in a single volume. Buy it here.

    About ‘A Day Like This’

    In the title poem of Jean Ryan’s luminous new collection, her speaker sees swallows slicing the air, observing, “Short dark arrows, they never miss, their flight too swift for error.” I can’t think of a more apt description for A Day Like This, in which poem after poem so vividly penetrates to the core of lived experience. Ryan’s poems have an ease of movement and transparency of structure I find most enviable. She has a special gift for finding what remains fresh and particular inside the ancient stuff of poetry. This is a gorgeous book, powerful and assured, written by a poet who is elegant, concise, honest, and warm-hearted in her approach. I can’t recommend it enough. A quietly masterful work.

    —Erin Belieu, author of the poetry collections Come-Hither HoneycombBlack BoxSlant Six, and One Above and One Below

  • One Thing or Another Columns

    One Thing or Another: Cats, Kittens And Chaos

     


    By Mark McNease

    We recently lost another beloved cat, if you can refer to ending their lives as mercifully as possible that way. It’s both a euphemism and a truism: the space where Peanut had been for over five years is empty now. I left the soft orange runner on the floor by the kitchen sink where she ate, separately from our other girl Wilma. It reminds us of her, and it will always be where she had been. I’m also turning her litter box into a flower garden, with her name on a small marker. But she is gone, and it’s a sadness that will remain as long as we remember her.

    We’ve said goodbye this way to five other cats over the past 17 years, and it never stops being one of the most difficult experiences we accept into our lives in exchange for sharing them with animals. The only thing more I’ll say about it is that it always feels like a betrayal of their unwavering trust, and yet we are entrusted too with making sure they don’t suffer more than dying inflicts on them already. It’s a terrible guessing game.

  • LGBTSR,  One Thing or Another Column

    One Thing or Another: Cats, Kittens And Chaos

     


    By Mark McNease

    We recently lost another beloved cat, if you can refer to ending their lives as mercifully as possible that way. It’s both a euphemism and a truism: the space where Peanut had been for over five years is empty now. I left the soft orange runner on the floor by the kitchen sink where she ate, separately from our other girl Wilma. It reminds us of her, and it will always be where she had been. I’m also turning her litter box into a flower garden, with her name on a small marker. But she is gone, and it’s a sadness that will remain as long as we remember her.

    We’ve said goodbye this way to five other cats over the past 17 years, and it never stops being one of the most difficult experiences we accept into our lives in exchange for sharing them with animals. The only thing more I’ll say about it is that it always feels like a betrayal of their unwavering trust, and yet we are entrusted too with making sure they don’t suffer more than dying inflicts on them already. It’s a terrible guessing game.

  • New

    Now Available for Pre-Order! ‘Fatal Mistake: A Harry Hell Novella’ (Releasing June 1)

    I’d wanted to finish this novella by the spring, and here we are! Now for some edits and a polish or two. It’s available now for pre-order, and releases June 1.

    “The year is closer than you think. The world has collapsed under the weight of its own insatiable needs, leaving shattered cities where those who still have anything fight to keep it that way, and those don’t are a constant threat. It’s a danger that must be contained through a tightly controlled society where everyone is observed and everything is kept in its place.

    Harry Hellerman and his twin brother, Elliot, enter this world three minutes apart. By the time they’re teenagers, they’ve been surrendered to Control to be molded into the perfect assassins. A boy named Harry Hellerman enters, and a man named Harry Hell emerges: a killing machine of the highest order.